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Common Questions

Useful Information

Have questions for us? Need additional information about our classes or studio? Our FAQs were designed to answer the most common inquiries. If you aren’t able to find what you’re looking for, please get in touch. We are here to help.

Large group training

Do I need to have previous knowledge in self defense?

No, anyone can learn to protect themselves, all it takes is commitment.

Rolling practice

What should I bring/wear? 

For your first few sessions, we encourage that you wear something you feel comfortable in and make sure to bring some water. Once you've settled, you can find standard black gi's and tabi are plentiful online.

1 on 1 training
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